WORKSHOPS

Discover effective mindfulness techniques. Create calmness, balance, fulfillment, love & acceptance of self & others.

Mobirise

Simply for now workshops.....

If you are internally calm and happy it flows into your daily life, creating more harmony.

NEXT WORKSHOP

Simply for you......
Final 2021 Date TBC 
Sunday 11:30am - 3:30pm
Location: Kinglake Ranges
** Please scroll to bottom of page for 1 hr workshop information


DO IT FOR YOU

"Women's only" Workshop includes:
- Mindfulness basics - simple practices for daily life to start or continue your mindfulness journey - including mindfulness breathing techniques
- Supportive group discussion & activities on self compassion & self love
- Reiki group healing
- Tea, coffee & afternoon tea provided
- Includes a free cultivating mindfulness journal

Investment $150 
Deposit of $50 required to secure booking - limited places available
To register please email 
calm@simplyfornow.com.au or call 0431 457 355.

LIMITED GROUP

Group sizes are limited - creating a warm and supportive environment.

THE LEVEL OF PARTICIPATION

The level of participation in discussions is what you feel comfortable with.

PERSONAL EXPERIENCE

As a facilitator of the workshops, I bring both learnt knowledge and my personal experience/journey to the group.

Upcoming 2021 workshop dates

NAME DATE TIME PRICE
Simply for you...Nov/Dec 2021 TBC11:30am-4:30pm$150
Simply for you...Feb/March 2022 TBC11:30am-3:30pm$150
Simply for you...April/May 202211:30am-3:30pm$150
Mindful Breathing Techniques & mindful tips for busy womenFirst 3 x Tuesday's of every month6:30pm - 7:30pm3 x $15 = $45

To register please email: 
calm@simplyfornow.com.au or call 0431 457 355.

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