Open your mind & heart. Breathe. Let go.
In these current challenging times does it sometimes feel impossible to relax? It is your time now to put yourself first and make self care a priority. Remind yourself YOU matter just as much as anyone else.
Put yourself at the top of your to do list!!
At Simply For Now, women experience calm, time out & unconditional acceptance. Included in each session are easy daily tips to help you re-connect to inner calmness amongst the external chaos of daily life.
"Look after yourself.... there is only one of you".
Women's Relaxation Reiki & Mindfulness Teaching
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